This is therapy reimagined for leaders, entrepreneurs, and high-performing individuals. If you’re like most of us, you perform exceptionally well under pressure and putting out fires is second nature. You’ve earned the wisdom that comes from navigating extremely difficult situations. The truth is, all walks of high-performers tend to share an edge and while rewarding, the pressure, stress, and even shame are quite real.

You are your most valuable asset

A story often emerges amongst leaders that your team, your business, and everyone else take priority. This can be true at times, however the long-term sacrifice of ourselves almost always results in a fallout or breakdown. The key is to recognize how important you are to your prosperity - and to that of your organization. Your heart and soul have driven your success and they deserve care. Therapy is a powerful place to start.

What to expect

• We’ll evaluate your current hopes, dreams, wellness, worries, relationships, and business structure. We’ll set goals that serve you.

• We’ll remember why goals that serve you benefit the greater whole.

• We’ll create action items. Then, we’ll explore patterns, beliefs, core values, stressors, relationships and anything that hinders or helps you in making the changes you desire.

• We’ll discuss and practice maintenance of these insights and changes.

All sessions are held virtually

I offer a complimentary 30 minute virtual consultation. Clients must reside in Oregon*, California, Arizona or Ohio.

*Oregon clients must live 25 miles outside of Portland.